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These 3 Shoes May Be Contributing to Your Osteoarthritis

These 3 Shoes May Be Contributing to Your Osteoarthritis

If you find your feet and calves are in pain after a long day at work, you may just shrug it off to spending too many hours standing. However, your feet and calves may be trying to tell you something — because that pain could be a sign of osteoarthritis. If you...
Yes, Running is Actually Good for Your Joints

Yes, Running is Actually Good for Your Joints

According to a new scientific review from the Journal of Orthopedic & Sports Physical Therapy, researchers discovered that moderate levels of recreational running may support healthy knee and hip joints, reports an article from Time Magazine. The researchers...