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Yes, Running is Actually Good for Your Joints

Yes, Running is Actually Good for Your Joints

According to a new scientific review from the Journal of Orthopedic & Sports Physical Therapy, researchers discovered that moderate levels of recreational running may support healthy knee and hip joints, reports an article from Time Magazine. The researchers...
If You’re an Athlete, Be Careful of Osteoarthritis

If You’re an Athlete, Be Careful of Osteoarthritis

Arthritis is like a tree — it has one root, but branches off into many different forms. The general term of arthritis includes inflammation and stiffness of the joints, sometimes accompanied with pain. However, osteoarthritis is just one of the many branches of...
Fibromyalgia and Its Effects on Sleep

Fibromyalgia and Its Effects on Sleep

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, fibromyalgia is a rheumatic disease that causes muscle pain, stiffness, and fatigue. People with fibromyalgia commonly report pain and tenderness throughout the body, sleep...

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Welcome to Dr. Micha Abeles’ blog, focusing on rheumatic diseases. Check back for updates soon!